SHOW SOME LOVE: HEART-PUMPING WORKOUTS FOR VALENTINE'S DAY

This Valentine's Day, skip the chocolates and go for a fitness fiesta that nourishes your body. Strength training routines like brisk walking or cycling are amazing ways to get your heart racing and reduce stress. A little fun goes a long way, so encourage a loved one to join you for a energizing workout session. Remember, care is the greatest tre